Prisco’s Family Market

1108 Prairie Street, Aurora, IL 60506 | 630-264-9400

Hours: Monday - Friday, 7 am to 8:30 pm | Saturday, 7 am to 8 pm | Sunday, 8 am to 7 pm

My Account
Recipe photo

Sauerbraten

Preparation:  20 min. Cooking: 110 min. Total: 130 min.
  • 2 Cup water
  • 2 Cup wine vinegar
  • 2 onions
  • 3/4 Cup fresh carrots
  • 5 peppercorns
  • 2 whole cloves
  • 2 1/4 Lb beef top round roast
  • 3 Tbsp cooking oil
  • 1 Cup red wine (optional)
  • 1/2 pinch salt , to taste
  • 1/4 pinch pepper , to taste
  • 1 Cup sour cream , or regular cream
Mix first seven ingredients in a large saucepan. Bring to a boil, then lower the heat and simmer for 15 minutes to make a marinade.

Place the beef in a big pot, pour in the marinade, and place the pot covered in the refrigerator. Marinate for 2-3 days. Remove the beef from the marinade and let it drain, patting dry with paper towels. Strain the remaining marinade to remove vegetable, etc.

Add cooking oil to a frying pan. Place the beef in the pan and cook over medium heat, turning as needed, until browned. Place the beef in a pot. Pour remaining marinade over the beef, or, alternatively, pour the red wine over the beef.

Bake at 425 ℉ for 90 minutes, turning regularly. Remove from oven. Remove beef from the pot and place on a large platter. Place the remaining marinade (or red wine) in frying pan and boil to reduce, adding salt and pepper to taste. Lower heat and mix in sour cream (or regular cream if you desire a less sour taste). Add mixture to the beef. Slice and serve.

Some tips: You can add 1/1 cup raisins or prunes and 1/1 cup sliced apples to the marinade to create a more sweet-and-sour taste. Sauerbraten goes well with potato pancakes or potato dumplings.
Calories
530 Cal
Fat
25 g
Carbs
8.2 g
Protein
56 g
Fiber
1.3 g
Sugar
2.6 g
Cholesterol
140 mg
Sodium
190 mg


Nutrients

Fiber     1.3 g
Fat     25 g
Sugar     2.6 g
Carbs     8.2 g
Protein     56 g
Calories     530 Cal

Fats

Fat, Poly     2.8 g
Fat, Mono     10 g
Fat, Sat     8.8 g
Fat, Trans     0 g
Fat, Percent     42 %

Vitamins

Vitamin, K     36 mcg     30 %
Vitamin, A     2900 IU     98 %
Vitamin, B12     3.1 mcg     130 %
Niacin     10 mg     63 %
Riboflavin     0.4 mg     30 %
Vitamin, C     4.8 mg     5.4 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.8 mg     52 %
Vitamin, E     2.3 mg     15 %
Panto, Acid     1.3 mg     26 %
Choline     220 mg     40 %
Thiamin     0.2 mg     14 %

Minerals

Calcium     84 mcg     8.4 %
Phosphorus     410 mg     59 %
Magnesium     56 mg     13 %
Copper     0.2 mcg     21 %
Fluoride     98 mcg     2500 %
Zinc     9.7 mg     88 %
Cholesterol     140 mg     3.2 %
Sodium     190 mg     13 %
Selenium     63 mcg     110 %
Manganese     0.3 mg     4.8 %
Potassium     700 mg     15 %
Iron     5.4 mg     67 %
Recipe Search:
go
Title
Ingredients