Prisco’s Family Market

1108 Prairie Street, Aurora, IL 60506 | 630-264-9400

Hours: Monday - Friday, 7 am to 8:30 pm | Saturday, 7 am to 8 pm | Sunday, 8 am to 7 pm

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Fresh Fruit Salad

Preparation:  15 min. Cooking: 0 min. Total: 15 min.
  • 2 large peaches , sliced
  • 2 Cup blueberries , picked over
  • 2 firm bananas , peeled and sliced
  • 1/2 Lb Bing cherries , halved and pitted
  • 2 Cup fresh strawberries , hulled and halved
  • 4 Tbsp sugar
  • 4 Tbsp Grand Marnier or other orange liqueur (optional)
  • 2 Cup plain yogurt , or vanilla nonfat yogurt
Recipe photo
Combine fruit with sugar and Grand Marnier in a large bowl. Toss and transfer to a serving bowl. Serve with yogurt.
Calories
350 Cal
Fat
2.9 g
Carbs
69 g
Protein
9.5 g
Fiber
7.3 g
Sugar
54 g
Cholesterol
7.3 mg
Sodium
88 mg


Nutrients

Fiber     7.3 g
Fat     2.9 g
Sugar     54 g
Carbs     69 g
Protein     9.5 g
Calories     350 Cal

Fats

Fat, Poly     0.4 g
Fat, Mono     0.7 g
Fat, Sat     1.4 g
Fat, Trans     0 g
Fat, Percent     7.5 %

Vitamins

Vitamin, K     20 mcg     17 %
Vitamin, A     470 IU     16 %
Vitamin, B12     0.7 mcg     29 %
Niacin     1.9 mg     12 %
Riboflavin     0.4 mg     31 %
Vitamin, C     68 mg     75 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.4 mg     25 %
Vitamin, E     1.4 mg     9.4 %
Panto, Acid     1.4 mg     27 %
Choline     42 mg     7.6 %
Thiamin     0.2 mg     13 %

Minerals

Calcium     260 mcg     26 %
Phosphorus     250 mg     35 %
Magnesium     65 mg     16 %
Copper     0.2 mcg     26 %
Fluoride     25 mcg     630 %
Zinc     1.6 mg     15 %
Cholesterol     7.3 mg     0.5 %
Sodium     88 mg     5.9 %
Selenium     5.2 mcg     9.4 %
Manganese     0.8 mg     11 %
Potassium     960 mg     21 %
Iron     1.2 mg     15 %
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