Prisco’s Family Market

1108 Prairie Street, Aurora, IL 60506 | 630-264-9400

Hours: Monday - Friday, 7 am to 8:30 pm | Saturday, 7 am to 8 pm | Sunday, 8 am to 7 pm

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Blackberry Gazpacho

Preparation:  10 min. Cooking: 0 min. Total: 10 min.
  • 3/4 Lb blackberries
  • 1 Cup dry red wine , Cabernet Sauvignon or Pinot Noir
  • 4 Tbsp sugar
  • 1 1/4 Tbsp fresh lemon juice , to taste
  • salt and freshly ground black pepper
  • 4 Tbsp sour cream , or plain yogurt
  • 1/2 Lb raspberries , rinsed and drained
  • 1/2 Lb blueberries , rinsed and drained
Rinse and drain the blackberries and puree in blender or food processor along with wine and sugar until smooth, about 1 to 2 minutes. Press through strainer to remove the seeds. Stir in lemon juice, season lightly with salt and pepper. Cover and chill several hours or overnight.

To serve, ladle the gazpacho into chilled soup plates, footed glasses or bowls. Drizzle or spoon on the sour cream and scatter with raspberries and blueberries. (You may not need all the raspberries and blueberries - they can be treats for the cook.) Top each serving with a mint sprig or coarsely chopped mint.
Calories
230 Cal
Fat
4 g
Carbs
38 g
Protein
2.8 g
Fiber
9.6 g
Sugar
25 g
Cholesterol
6.4 mg
Sodium
9.8 mg


Nutrients

Fiber     9.6 g
Fat     4 g
Sugar     25 g
Carbs     38 g
Protein     2.8 g
Calories     230 Cal

Fats

Fat, Poly     0.7 g
Fat, Mono     1 g
Fat, Sat     1.9 g
Fat, Trans     0 g
Fat, Percent     16 %

Vitamins

Vitamin, K     32 mcg     27 %
Vitamin, A     330 IU     11 %
Vitamin, B12     0 mcg     1.8 %
Niacin     1.1 mg     7.1 %
Riboflavin     0.1 mg     7 %
Vitamin, C     41 mg     45 %
Vitamin, D     0 IU     0 %
Vitamin, B6     0.1 mg     5.7 %
Vitamin, E     1.9 mg     13 %
Panto, Acid     0.6 mg     11 %
Choline     21 mg     3.8 %
Thiamin     0.1 mg     5.2 %

Minerals

Calcium     60 mcg     6 %
Phosphorus     55 mg     7.8 %
Magnesium     35 mg     8.3 %
Copper     0.2 mcg     25 %
Fluoride     0.1 mcg     3.2 %
Zinc     0.8 mg     7.5 %
Cholesterol     6.4 mg     0.3 %
Sodium     9.8 mg     0.7 %
Selenium     0.9 mcg     1.7 %
Manganese     1.1 mg     16 %
Potassium     290 mg     6.3 %
Iron     1.1 mg     14 %
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